Posts Tagged ‘cardiovascular diseases’

Protective Role of Vitamin C and Ascorbic Acid

Food Sources of Vitamin C
  • Vitamin C is a dietary supplement that is a water soluble vitamin yet we cannot make it in our bodies
  • A good source of vitamin C is ripe fruit
  • Cardiovascular diseases, cataracts and joint diseases can be the result of a vitamin C deficiency
  • Antioxidant enzymes help neutralize free radicals which are responsible for the aging process
  • Ester C 1000mg w/Citrus Bioflavins and Echinacea Propolis w/Ester-C are two great types of Vitamin C.
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