Posts Tagged ‘body mass index’

How 3 Different Human Body Types Affect Metabolism


There are three types of body types: endomorphs, mesomorph and ectomorphs. Endomorphs are naturally big and carry more fat. Mesomorphs are average, athletically shaped. Ectomorphs are petite (more...)

Metabolic Process

30 Dec 2008

Heart Disease Prevention

Cardiovascular health is important for a long life. There are ways to lower your risk for heart disease
A great way to protect against heart disease is cholesterol control. Be aware of your HDL cholesterol and LDL cholesterol. You want to avoid high cholesterol and smoking cigarettes
You should also monitor your weight. A good way to do this is by using the body mass index

Heart Health Care

2 Sep 2008