Posts Tagged ‘blocked arteries’

• Clogged arteries are part of an impaired circulatory system and can be dangerous. However, it can be naturally unclogged
• Artery plaque is built up of cholesterol, fat, calcium, inflammatory cells, waste material, protein and fibrin floating around the body. The plaque hardens leading to an impaired circulatory sytem
• Before doing anything, you should consult your cardiologist. The best way to clear blocked arteries is to add systematic enzymes into your diet. This will improve circulation problems
• Some good diet ideas include: omega-3 oils (helps regulate blood pressure), decreasing cholesterol levels, eating foods that are high in chemical compound sulforaphane glucosinolate (like broccoli sprouts), Green Tea, Garlic and cayenne peppers.




• Garlic, Best French Red Wine and Ginger are natural supplements to help with circulation.

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Blood Circulation5 Jan 2009

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• Cigarette smoking is one of many risk factors for heart disease
• Smoking affects cholesterol levels by producing artery plaque. These blocked arteries can lead to heart disease, heart attack or stroke
• Stopping smoking is important. Never give up trying
• Niacin Flush Free 500mg helps lower cholesterol levels and increase circulation. For added heart health benefits, try Take One Multiple, which works to promote heart health with iron and folic acid

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Drinking and Smoking17 Dec 2008

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• Blood is one of the most important parts of our bodies because it carries the oxygen and nutrients throughout. Impaired circulatory systems can cause a wealth of problems. Eating properly and exercising can improve poor circulation
• Foods to eat to prevent blocked arteries: oranges, melon, pumpkin seeds and any fish

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Blood Circulation11 Dec 2008

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