Posts Tagged ‘blocked arteries’

Clogged Arteries: Steps to Clear Them from Plaque

Clogged arteries can cause numerous health problems. If you want to avoid surgery to clear them, it's best to be proactive
Symptoms of blocked arteries include: trouble breathing, chest pain and pain the legs and arms
Artery plaque builds up over time. It happens when the inner walls of the artery hardens
To help the body repair itself: quit smoking, lower your blood pressure, exercise regularly, control blood sugar and lower LDL cholesterol

Blood Circulation

12 Feb 2009

How to Unclog Arteries

Clogged arteries are part of an impaired circulatory system and can be dangerous. However, it can be naturally unclogged
Artery plaque is built up of cholesterol, fat, calcium, inflammatory cells, waste material, protein and fibrin floating around the body. The plaque hardens leading to an impaired circulatory sytem
Before doing anything, you should consult your cardiologist. The best way to clear blocked arteries is to add systematic enzymes into your diet. This will improve circulation problems

Blood Circulation

5 Jan 2009

Cholesterol Smoking

Cigarette smoking is one of many risk factors for heart disease
Smoking affects cholesterol levels by producing artery plaque. These blocked arteries can lead to heart disease, heart attack or stroke
Stopping smoking is important. Never give up trying

Drinking and Smoking

17 Dec 2008

Improving Circulation

Blood is one of the most important parts of our bodies because it carries the oxygen and nutrients throughout. Impaired circulatory systems can cause a wealth of problems. Eating properly and exercising can improve poor circulation
Foods to eat to prevent blocked arteries: oranges, melon, pumpkin seeds and any fish

High cholesterol is also known to increase artery plaque so it’s a good idea to lower HDL and LDL cholesterol

Herbal supplements to improve circulation problems: cayenne pepper, ginko biloba, rosemary, sassafras and red clover tea

Blood Circulation

11 Dec 2008