The well known Australian nutritionist and health expert, Chris Lynton, shares incredible information on probiotics. A nice explanation of what probiotics are, how they work in the body, who may need probiotics and their potential side effects. Probiotics have become a popular and hot topic in the last few years. They are a requirement of the body’s intestinal tract and digestion for optimum function with additional requirements for specific babies, infants and children. Probiotics are also essential for the immune system. Chris expands on the various types of probiotics, what to look for, how to buy and recommendations, as well as the topic of potential side effects.
This is an expansion of health info that is found on his websites: chrislynton.com and thehealthguru.co.