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Importance of Body Fluid Balance for Metabolism

Fluid Balance

  • Fluid balance is important to avoid dehydration and overhydration.
  • Drink plenty of water. It’s almost impossible to drink too much.
  • The information supplied in this article is not to be considered as medical advice and is for educational purposes only.

  • One Response to “Importance of Body Fluid Balance for Metabolism”

    1. 1
      Cliff Says:
      If you feel tired throughout the day and you know you've got enough sleep, try drinking some water. You could be slightly dehydrated and need to be rejuvenated.