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Can Ayuverda Remedies be Effective for Cardiovascular Disease?
- Ayurveda remedies can help treat a number of diseases
- Cardiovascular disease is a serious condition that must be treated or it can become life threatening
- Ayurveda treatment is effective for cardiovascular disease
Many people are turning back to natural and herbal treatments for many conditions and illnesses, and this can be just as effective as drugs when done properly. Ayurveda remedies have been talked about as the treatment for many diseases, including cardiovascular disease, but do they really work as described? To understand whether these remedies can be effective, you must understand the concept behind Ayurveda. This form of medicine considers the whole person, physically, emotionally, and spiritually, and originated in India thousands of years ago. Ayurveda treatments involve your diet and lifestyle, and changes to these factors, to promote good health and optimize healing. This form of medicine places just as big of an emphasis on the emotional and spiritual components as it does the physical. Because each person is unique, each treatment should be unique as well concerning certain areas of their life, but some treatments work well for all individuals who suffer the same disease. Both the general treatments and individual treatments combined create an unique treatment for your specific needs.
Cardiovascular disease is a serious medical condition that can have a big impact on your life, and can eventually lead to death if it is not treated. Because of the seriousness of this disease, you want to ensure that any treatment you choose will be effective. Many drugs that your doctor can prescribe can have serious or uncomfortable side effects, and in rare cases can involve medical conditions that can be just as dangerous as the condition the medication is meant to treat. Natural remedies do not normally have dangerous side effects, but many times can be just as effective or even more so than the drugs prescribed. This is why natural and herbal remedies are becoming more commonly used again.
Ayurveda remedies for cardiovascular disease have been proven to be just as effective as many of the drugs on the market intended to treat this disease. In fact, the natural remedies have been in use for around five thousand years, so they have a much longer safety history than drugs which have been around for less than one hundred years.
Common Ayurveda remedies for cardiovascular disease include the use of certain herbs and other foods, as well as certain changes in your lifestyle to help improve the health of your cardiovascular system. Avoiding meats, especially red meats, and instead eating a wide variety of fruits and vegetables together with lean protein sources is recommended for good heart health. Avoid coffee and alcohol, because both of these beverages contribute to illnesses and disease. If you smoke stop immediately.
One of the beliefs of Ayurveda is that a proper diet will prevent disease. Add crushed garlic or garlic juice to a glass of buttermilk and drink this twice a day. Garlic is well known for reducing your blood pressure and keeping it down. The herb Terminalia arjuna is very helpful for controlling heart and cardiovascular problems. Jaharmorha is also an effective ayurveda treatment for cardiovascular disease. Both of these herbs are given to help speed up the healing process, strengthen the tissues, and help make your cardiovascular system healthy. Another popular common remedy for heart disease and cardiovascular problems is to use fenugreek. Dip this herb in water and let it sit overnight. In the morning you need to chew the fenugreek before you eat or drink anything. This herb will help to lower the amount of fat and cholesterol in your blood, and high levels of these components in your blood contribute to cardiovascular disease. Ayurveda remedies can help you get and keep your cardiovascular system in great condition, and help reverse any problems that are already present, if these remedies are followed properly. These remedies can be just as effective as drugs when done correctly. If you are, however, looking for a faster, sometimes more effective way of lowering your LDL cholesterol levels and overall promoting a healthier cardiovascular system, try
The information supplied in this article is not to be considered as medical advice and is for educational purposes only.
|Heart Health Care13 Mar 2009|