Stress Prevention

• Using relaxing music or writing down your feelings is a good way to deal with stress from throughout the day
• Combing visualization with deep breathing or yoga can be a good way to combat stress and tension
• Tensing and relaxing the muscles progressively can be a nice way to eliminate some of the tension of the day
• Stress Assist, Ginseng Power Max 4x and Eleuthero Organic can help with stress.

(more…)

Stress Prevention10 Jun 2009

Comments (5)

• Reduce stress through visualizations involving oak trees and the color blue
• Massage your scalp with your fingertips and your ego with daily affirmations to provide some stress relief
• Other stress relaxation techniques include cuddling, laughing, and managing your time more efficiently
• Stress Assist, Ginseng Power Max 4x and Eleuthero Organic can naturally help with stress.

(more…)

Stress Prevention6 May 2009

Comments (5)

• Stress relief tips can help you cope with both physical and emotional stress
• Emotional stress management can help you stay stable and balanced
• Emotional burnout can result if you let stress build too much
• Zincechinacea Lozenges and Stress Assist can help with emotional stress management.

(more…)

Stress Prevention10 Mar 2009

Comments (3)

• Stress can lead so mental health issues
• Stress relief tips can help you avoid feeling stressed
• Healthy exercises that burn fat produce endorphins which relieve the feelings of stress. Also, remember to avoid fast food and get plenty of fruit and vegetable servings
• Stress Assist, Ginseng Power Max 4x and Eleuthero Organic can naturally help relieve stress.

(more…)

Stress Prevention15 Dec 2008

Comments (2)

• Some physical side effects of stress include:
  -migraine
  -weight gain
  -irritable bowel syndrom
  -sleeping problems
• Stress also negatively affects mental health
• Stress Assist, Ginseng Power Max 4x and Eleuthero Organic can help you avoid stress.

(more…)

Stress Prevention18 Oct 2008

Comments (1)

• Obesity can be linked to many serious issues including high blood pressure and heart disease. It may be caused by stress
• Cortisol increases appetite, leading to weight gain, when stress levels rise. Also, according to a study, stress causes a consumption of a diet high in fat
• Stamina-Rx, Ginseng Power Max 4x and Zincechinacea Lozenges are natural supplements that can help you lose weight and be less stressed out.

(more…)

Stress Prevention13 Oct 2008

Comments (1)