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Heart Disease Nutrition
Top 10 Foods to Prevent a Heart Attack
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26 Jan 2009 | Comments (4) |
Guggulesterones Can Help to Reduce Inflammation

- Guggulesterones may not be well-known but they treat practically everything
- They were originally thought to lower cholesterol but now studies are finding that may not be true
- Although that may not be true, there’s many other benefits including: reducing cholesterol levels
- Guggulesterones might also play a role in fighting cancer
- Cholest Solve 24/7can help keep cholesterol levels right.
8 Jan 2009 | Comments (0) |
Hawthorne Berry as a Cardiac Tonic

- Heart disease is a leading killer in the United States and many natural treatments are being used to help
- One such treatment is the hawthorne berry which has been found to fight against free radicals and help with cardiovascular problems
- Four separate studies found that the berry helps patients who have suffered from heart failure by reducing the symptoms allowing them to exercise. This, in turn, speeds recovery
- Co Q10 200 Sublingualand CO Q10 100mg are two supplements that also help with cardiovascular health.
2 Jan 2009 | Comments (0) |
Healthy Heart Diet Plan for Every Day

- The leading killer of Americans is heart disease but it’s not out of your control
- Those who are overweight can follow a healthy weight loss plan and everyone can abide by a healthy heart diet menu
- Remember to watch your sodium, trans fat and saturated fats intake. These are the primary culprits in your cholesterol level
- It’s also important to consult your doctor as he or she should be your primary source of information
- If you are looking to lose weight, CLA supplements can help.
21 Dec 2008 | Comments (0) |
Can Selenium Supplement Help with Cardiovascular Problems?

- Selenium is one of the many minerals your body needs to function properly. It helps avoid cardiovascular problems and helps maintain the immune system
- Selenium supplements also have many additional benefits including: reducing the risk of developing some types of cancer and helping combat the major risk factors of heart disease
- Super E Complex can give similar results as selenium..
18 Dec 2008 | Comments (0) |
Vitamin B12 Benefits for Healthy Blood Cells

- Vitamin B12 works to create healthy blood cells. This is important for the bone marrow’s rapid production of red blood cells
- Some research shows it may also fight against free radicals
- Most have no problems with adequate B12 levels but some have B12 deficiencies. Because B12 is found in lots of meat and animal products, many people who lead a vegan or vegetarian lifestyle may suffer from it
- Positive effects of Vitamin B12 can also be obtained from No Shot B-12 1000mcg Sublingual
15 Dec 2008 | Comments (0) |
Artichoke Leaf Extract Enhances Digestion of Fats

- Natural supplements can have great benefits to improve digestion
- One with great benefits is artichoke leaf extract. These benefits include: reduction of cholesterol levels and cardiovascular disease reduction
- Some side effects include: increase in stomach flatulence and possible allergic reactions
- There are other natural supplements like Daily Enzyme Complex to help aid in digestion.
29 Nov 2008 | Comments (0) |
Benefits of Lecithin

- Lechetin is a phospholipids which is produced by the liver daily
- Some roles that lecithin has in the body include: cardiovascular health, Alzheimer’s disease prevention and memory improvement
- Lechetin is sold commercially and can be found in eggs, cauliflower, oranges and peanuts
- St John's Wort also has the memory benefits of lecithin.
5 Nov 2008 | Comments (0) |
Green Formula in Healthy Heart Diet Menu

- The green formula supplement is a mixture of all necessary greens our body needs
- It contains our necessary vegetable servings that include antioxidants, chlorophyll and other necessary enzymes
- Some important health benefits include: the support of a healthy immune function and mental clarity
- It helps reduce heart disease, high blood pressure, stroke and many other diseases
- Co Q10 200 Sublingual is also a great addition for great cardiovascular health.
21 Oct 2008 | Comments (0) |
Benefits of Green Tea Extract for Heart Health

- Green tea is a powerful antioxidant which works to prevent cardiovascular disease
- While it works to improve cardiovascular health, it also normalizes the ratio between the high density lipids (HDL) and low density lipids (LDL)
- These same positive effects can also be found in Blood Circulator, a natural supplement
- Vitamin E Complex is also a great antioxidant that promotes heart health.
Benefits of Folic Acid in Red Blood Cells Re-Production

- Folic acid is a member of the vitamin B complex family and is essential for producing new healthy blood cells and maintaining a healthy body in general
- Other positive effects of folic acid: prevents periodontal disease, helps prevent osteoporosis
- Some folic acid rich foods include: eggs, asparagus, mushrooms and whole wheat products
- Folic acid can also be found in Take One Multipleor B-100 Complex.
10 Oct 2008 | Comments (0) |
The Role of Healthy Omega 3 Fats in a Diet

- Fats have gotten a bad reputation. While excess saturated fats can cause clogged arteries, there are good and bad fats
- There are two types of fats: saturated fats and unsaturated fats
- Saturated fats are usually called the “bad” fats but they’re necessary for a healthy diet in moderation. Over consumption can lead to heart disease
- Omega-3 fatty acids are a type of unsaturated fat. These work well to improve health in many ways including: reducing the risk of cardiac arrhythmia, prevent blood clots and reducing the risk of heart attack
- Organic Flax is another great source or Omega 3 fats.
3 Oct 2008 | Comments (2) |
26 Jan 2009
